Improving Gratitude
Asking these questions improves our gratitude over time:
- What have you been given today or already have in your life that you are grateful for?
- Why do you think you received this gift or goodness in life? Do you think this was something that was owed to you?
- What does it feel like inside?
- Is there a way you want to show appreciation? Does it make you feel like sharing your appreciation to someone else?